First Run!

My First Run!

My First Run!

So it’s not a mammoth of a run. In fact, it’s only me returning from the 400m run necessary to calibrate my sensor (I recommend this to figure out what 400m looks like), but isn’t it great to see your (non)performance mapped out?

I’ve decided on a 5km target and have hastily devised a training plan that involves running 3 times a week (optimistic) and starting off at 1km, then adding 1km each week until I hit 5km:

Ambitious?

Ambitious?

I’ll let you know how it goes. If you use Nike+, find me at this team.

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